User-agent: *
Disallow: /goto.php
Disallow: /rss_
Disallow: /memberlist.php
Disallow: /search.php
Disallow: /groupcp.php
Disallow: /privmsg.php
Disallow: /login.php
Disallow: /profile.php
Disallow: /posting.php

Crawl-delay: 5
Request-rate: 1/5         # maximum rate is one page every 10 seconds